Free 20-Minute Discovery Call
A free 20-minute discovery call offers space to talk about what is bringing you to therapy or coaching, ask questions, and explore whether the support feels like the right fit for you.
There is no pressure or obligation. Sometimes people simply want clarity around what they are struggling with and where to begin.
Free 20-minute Zoom call
Counselling Sessions
Counselling offers a supportive space to explore anxiety, overwhelm, low mood, overthinking, emotional exhaustion, self-esteem, relationship patterns, and the quieter things that may have been building underneath daily life.
Sessions move at your pace and are tailored to your individual needs. Some people come for short-term support around a particular issue, whilst others use therapy as a longer space for reflection, understanding, and change.
£60 per 50-minute session
Rapid Transformational Therapy (RTT)
RTT is a structured 21-day transformational therapy package designed to help uncover and change the deeper beliefs that may be contributing to anxiety, fears, low confidence, emotional blocks, or repeating patterns.
The process includes a two-hour hypnosis session using gentle regression techniques to explore where certain beliefs and patterns may have originally formed. Together, we work to identify and reframe the beliefs that may no longer be serving you, replacing them with healthier and more supportive beliefs.
Part of the process also includes listening to a personalised 20-minute recording each day for 21 days to help reinforce the work at a subconscious level.
The package also includes:
- One 50-minute follow-up session
- Ongoing email support throughout the 21 days
£425 per package
Qualifications & Professional Training
- BSc (Hons) Psychology
- Master’s Degree in Counselling
- Qualified ADHD Coach
- Rapid Transformational Therapy (RTT) Practitioner
- Ongoing CPD in ADHD, nervous system regulation, emotional wellbeing, and somatic approaches